Stop Knee Pain 24/7

Eliminate Knee Pain—Day and Night—with Regenerative Medicine!

🎯 Main Takeaway

Nighttime and morning knee pain often stem from overuse, inflammation, or arthritis. To ease discomfort, manage daily activity, warm up before stretching, and stay hydrated to reduce lactic acid buildup. Ice, topical treatments, and proper sleep positioning—like using a pillow between your knees—can also help. With these strategies, you can relieve knee pain and enjoy better sleep.

🤔 Did You Know?

• Nighttime knee pain is often caused by overuse during the day, not just injuries. Simple activities like extra squats, stairs, or even cleaning can trigger inflammation and discomfort at night.

• Stretching a warm muscle before bed—not a cold one—can help reduce knee pain. Gentle movement like knee-to-chest exercises or leg wipers can prevent stiffness and improve sleep quality.

• Applying ice before bed and using a topical cream, like lidocaine or CBD, can reduce swelling and inflammation, making it easier to sleep without knee pain.

• Vitamin D is crucial for maintaining strong bones, and many people are deficient even with lots of sun exposure.

Joint Support Nutrients

Description: Joint Support Nutrients combines the preeminent joint support ingredient, glucosamine, with other nutrients and botanicals that also support joint health.* Methyl sulfonyl methane (MSM) also helps support joint integrity and mobility.* Bromelain promotes healing after trauma.* This formula supplies 1,500 mg of glucosamine sulfate (suggested use – four capsules twice daily), the amount used in the majority of studies – in combination with other joint-supporting nutrients and botanicals.* Methyl sulfonyl methane (MSM) – also known as dimethyl sulfone and methyl sulfone – is an organic, sulfur-containing compound that occurs naturally in a variety of plants and provides additional joint support. In a study of healthy adult subjects with mild knee soreness, bromelain supplementation resulted in significant improvement with both 200-mg and 400-mg daily use.1 Joint mobility was also improved.* Curcumin, the principal polyphenol in the Asian spice turmeric, exerts an antioxidant effect.* Curcumin phytosome (Meriva®), a compound that contains curcumin and phosphatidylcholine, has significantly better absorption than ordinary curcumin and helps maintain a healthy cytokine balance throughout the body.* Boswellia appears to inhibit the activity of the lipoxygenase enzymes, thus promoting a healthy cytokine balance throughout the body.* A study of curcumin and boswellia found significant support of normal joint mobility in the group taking the botanical formula.2* This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.

References: Walker AF, et al. Phytomedicine 2002;9:681-686. Kizhakkedath R. Mol Med Rep 2013;8:1542-1548.

Struggling with stiff, aching knees every morning? You’re not alone! Morning knee pain is often linked to inflammation, arthritis, or even your diet. But the good news? You can take action to start your day pain-free!

💢 What’s Causing Your Morning Knee Pain?

• Osteoarthritis & Inflammation – Common wear-and-tear on joints can cause stiffness and discomfort.

• Lack of Movement Overnight – Muscles tighten and joints stiffen while you sleep.

• Pro-Inflammatory Foods – Sugar, alcohol, and processed foods can trigger joint pain.

• Cold Muscles & Joints – Stretching a cold muscle can make pain worse instead of better.

🦵How to Reduce Morning Knee Pain

• Warm Up Before Getting Out of Bed – Gentle movements like foot flexes, knee lifts, and windshield wipers help loosen up stiff joints.

• Use Heat Therapy – A warm shower or heat pack can help relax tight muscles.

• Stretch After Warming Up – Simple stretches improve flexibility and reduce discomfort.

• Strengthen Your Muscles – Regular exercise stabilizes the knee joint and reduces strain.

• Watch Your Diet – Avoid inflammatory foods that may worsen joint pain.

🌤️ Take Back Your Mornings!

Don’t let knee pain control your day—take charge with these simple yet powerful strategies! Want more expert tips? Like, subscribe, and start your journey to healthier, pain-free knees today! 🚀💪

Start the new year feeling refreshed and energized.

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As a The Stem Cell Times reader, you’re in luck: use code RESOLUTION at checkout to enjoy 30% off your first order.*

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