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🎯 Main Takeaway

GLP-1 medications like Ozempic, Wegovy, and Mounjaro help with weight loss—but up to 40% of that loss may come from lean body mass, not just fat. This includes critical skeletal muscle that stabilizes your hips and knees, impacting mobility, function, and long-term health. Without targeted muscle-building, patients risk increased joint pain, metabolic slowdown, and future weight regain as fat—not muscle.

❓ Three Critical Questions to Ask BEFORE you start taking a GLP-1 Drug:

1. 1. Why do my knees hurt more after losing weight on a GLP-1 drug?
   Because you likely lost stabilizing muscle around the knees and hips, reducing your joint support and function.

   2. Isn’t all weight loss good?
   Not if it includes too much lean muscle. Muscle mass protects bones, supports joints, regulates metabolism, and keeps your insulin sensitivity high.

   3. What happens if I stop the medication without rebuilding muscle?
   You risk regaining weight—mostly as fat—along with increased risk of diabetes, heart disease, and overall mortality due to low muscle mass and metabolic slowdown.

Perfect Amino

_{^{Perfect Amino is a supplement containing pure, essential amino acids in a specific ratio designed to be up to 99% utilized by the body for protein and collagen building. It's often promoted for muscle recovery, endurance, and potentially reducing false hunger signals.}} 

^{_{Essential Amino Acids: Perfect Amino contains all eight essential amino acids (L-Leucine, L-Valine, L-Isoleucine, L-Lysine, L-Phenylalanine, L-Threonine, L-Methionine, and L-Tryptophan) in a specific ratio: High Utilization: It's claimed to have a 99% utilization rate by the body, meaning it's efficiently used to build protein and collagen, rather than being stored or metabolized. Rapid Absorption: Perfect Amino is absorbed into the bloodstream in about 23-30 minutes. Low Calorie: One serving of Perfect Amino is equivalent to 30 grams of whey protein but only has 2 calories, making it suitable for those fasting or in ketosis.}} 

^{_{Potential Benefits: Perfect Amino is often used for: 1. Muscle Recovery: Helping to repair micro-tears in muscles during and after workouts.  2. Increased Endurance: Supporting muscle function and recovery during exercise.  3. Reduced False Hunger Signals: Providing nutrients that can help regulate hunger cues.}} 

^{_{Ingredients: Perfect Amino contains only the eight essential amino acids, with no artificial sweeteners, fillers, or additives. Some formulations include natural sweeteners like monk fruit, stevia, and Katemfe fruit.}} 

^{_{Form: Perfect Amino is available in powder and tablet forms.}} 

^{_{Other Notes: Perfect Amino is vegan and free of common allergens like gluten, soy, and dairy}}

^{_{How it works: Perfect Amino's unique formula and rapid absorption allow it to be readily used by the body to build and repair muscle tissue, particularly during and after exercise. The 99% utilization rate ensures that the body can efficiently use the amino acids for protein synthesis without unnecessary calories.  metabolism, the antioxidant properties of alpha lipoic acid also promote healthy vascular and blood vessel function.*}}

^_TLDR

GLP-1 agonists may reduce the number on the scale, but they also shrink the muscle mass that protects your joints, powers your movements, and fuels your metabolism. In this video, Dr. Tammy Penhollow explains how Emsculpt™, in combination with resistance training, can restore strength and stability—especially in the glutes, quads, and hamstrings.

🔑 Key Takeaways:

1. Emsculpt builds muscle, not just tones it—producing 20,000 supramaximal contractions in a single 30-minute session.

2. Muscle loss leads to joint instability, especially around the hips and knees, resulting in new or worsening pain despite weight loss.

3. Emsculpt is especially effective for patients struggling to regain strength post-weight loss, post-injury, or post-surgery.

4. Combining Emsculpt with targeted strength training helps rebuild a metabolic “engine” and prevent rebound weight gain.

5. Results are not cosmetic only—this is about function, gait stability, and long-term musculoskeletal health.

You’re doing breakfast wrong

Let’s face it—most breakfast options just don’t cut it.

Toast? Too light. Cereal? Mostly sugar. Skipping it altogether? Not ideal.

If you want real fuel to power your day, it’s time to upgrade to Huel Black Edition. This ready-in-seconds shake is packed with 40g of plant-based protein, 27 essential vitamins & minerals, and 0 artificial sweeteners—just science-backed nutrition to support your muscles, digestion, and more.

Oh, and did we mention? It’s delicious.

Right now, first-time customers get 15% off, plus a free t-shirt and shaker with code HUELSPRING, for orders over $75.

Find your fuel

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